Do You Want to
Lose Emotional and Physical Weight?
In 2002, I started a process to get healthier and lose weight. I didn’t follow a specific plan. I created my own from various plans and designed a plan I could live with. That worked for me. I lost over 40 lbs and kept it off. I changed my life, and you can too!
Your solution will come when you’re ready to taking action and changing your life. I can help you design a plan that works for you because it’s your plan. In addition to losing physical weight, we work to release your emotional weight too!
Yes! Let’s Do a Discovery Session!You only get one life!
Decide to live it the RITE Way:
What you need to REDUCE
What you need to INCREASE
How to deal with TEMPTATION
How to EVOLVE your plan over time
“When my youngest son left for college, I decided it was time to focus on me. I wanted to lose weight but didn’t want to follow a prescribed weight loss plan. I needed a plan that fit me – one I knew I would stick with. So, I read several programs, took what I needed, and created my own plan. Then I went to work.
If I can do it, you can do it too, and I can help you! I’ve kept the weight off for 20 years (going from a size 12 to a size 6). In fact, in 2010, I lost another 10 lbs (size 4) and another 10 lbs (size 2) this year.” Terri
Step 1
Engage in a Discovery Session
We’ll discuss your weight loss experiences, goals, and how the RITE Way process can help you.
Step 2
Begin the RITE Way Coaching
We’ll work together to design the RITE plan for you, and then we’ll walk together as you work your plan. We'll also dig deep into the factors that may be working against you in achieving your goals and work through them. The RITE Way will fit your life and make it easier for you to be successful in an area where you may have struggled in the past. I’m confident you can do this, and we can help!
Step 3
Keep Working Your Plan
This isn’t a one-and-done. Because you designed the plan and it fits you, it’s easy to keep going because now it’s a lifestyle.
Are you ready to change your life?